nuts and yogurt, the perfect couple

nuts and yogurt, the perfect couple

Finds recipes that combine the nuts with the yoghurtfoods with nutrients that will help take care of your health and that you can consume for breakfast to start your day with more energy. “He yoghurt contains proteins very useful for humans and with greater digestibility than milk”, states the Spanish Heart Foundation (FEN). On the…

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Die Reichen werden zu allen Arten von Galas und diplomatischen Dinners eingeladen.

Evening with a billionaire: According to the expert, these are do's and don'ts

The rich are invited to all kinds of galas and diplomatic dinners.Kevin Mazur/Getty Images The super-rich adhere to certain etiquette and rules when attending exclusive events. Etiquette coach Jamila Musayeva says it's best to go “unnoticed” when it comes to etiquette in such places. You can find out what else she recommends if you find…

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healthy and express cooking to make life easier

healthy and express cooking to make life easier

March 27, 2024, 10:45 A previous version of this article was published in September 2017 There are days when you set the goal of having a healthy and delicious dinner but, yes, putting in minimal effort in the kitchen and, also, having to have everything ready in record time. Well, although it may seem like…

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Ich habe zwei Wochen lang immer die gleiche Sorte Nudeln, Gemüse und Salat gegessen.

To save money, a woman always ate this dish in the evening for 2 weeks

I ate the same type of pasta, vegetables and salad for two weeks.Jen Glantz To save money and not spend too much time in the kitchen, I cooked the same dinner for two weeks. I balanced my meal with protein and healthy fats from lentil pasta, vegetables and a mixed salad. I liked the ease…

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Dinners with strangers and new hosts: new gastronomic trends

Dinners with strangers and new hosts: new gastronomic trends

It is possible that the pandemic illuminated, in some way, the importance of one-on-one human relationships. Because isolation forced us to have to give them up to make up for communication through screens. And human beings need equals to learn, share, grow and be inspired. A faculty, that of socialization, that makes us stronger –…

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7 dinners for the whole week: easy to make, satisfying and that help you lose weight

7 dinners for the whole week: easy to make, satisfying and that help you lose weight

Nutritionist Amil López explains that eating vegetables and by having protein for dinner you can lose weight faster. Although this maxim is based on a dissociated diet, the truth is that proteins are more satiatingthey prevent us from snacking at night and also promote sleep. María José Crispínnutritionist doctor Menorca Clinicrecommends taking “fishboth white and…

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5 low-calorie dinners that an endocrinologist recommends to lose weight (WITHOUT starvation)

5 low-calorie dinners that an endocrinologist recommends to lose weight (WITHOUT starvation)

Dinner is one of the most important meals of the day, since it gives us energy and nutrients to face the night and the next day. However, are you one of those who believe that skipping dinner or eating too little Will it make you burn more fat and lose weight faster? Well, you are…

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Tricks and tips to make chicken breast so that it is not dry

Tricks and tips to make chicken breast so that it is not dry

Whether for a weeknight meal or an elegant dinner, chicken breasts are always a good resource to put together a menu. But what is the best way to cook them and how to prevent them from drying out? Follow our guide to prepare perfectly cooked chicken breasts. Whether you fancy roasted, fried or boiled, here's…

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supply, installation cost, quote and advice!

supply, installation cost, quote and advice!

From €2,500 to €25,000, here is a wide but very real range for the price of a kitchen. In this tenfold range, the appliances, integrated or not, the furniture, the work surface, the quality of the materials, the intervention of a professional or not, and many other parameters are mixed. Kitchen Quote!…

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31 recipes for light and low-calorie summer dinners

31 recipes for light and low-calorie summer dinners

On summer nights we avoid stews, broths and hot dishes and prefer to opt for much fresher and more digestive dishes, such as salads (the star dish of this season), scrambled vegetables, fish or grilled meats, which are also prepared quite quickly and do not require us to spend a lot of time on the…

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