3 high protein recipes from Antonia Elena

3 high protein recipes from Antonia Elena

Since 2017, food influencer and fitness role model Antonia Elena Zimmermann – better known as Toni – has been providing us with delicious and healthy recipes on her Instagram channel @antoniaelena.official. The Munich native now has more than a million followers there, whom she “fed” with baby updates and recipe ideas throughout her entire pregnancy.…

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Spring: what recipes to make with salmon?

Spring: what recipes to make with salmon?

1/20 Salmon and pineapple curry recipe Fabrice Besse / Cactus Studio 3 salmon steaks ½ pineapple 1 red onion 1 clove of garlic 1 nut of ginger 2 tablespoons of liquid honey 2 tablespoons of curry 1 teaspoon of chili pepper 1 lime …

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ALL the recipes, foods, seeds and how to get them

ALL the recipes, foods, seeds and how to get them

You may also be interested: In LEGO Fortnite Players must survive and take into account such crucial factors as the hunger of our character, his health or his temperature. All these issues can be resolved thanks to food and food that are available in this game mode, and luckily there are a lot within our…

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18 Of The Best Breakfasts On Brisbane's North Side

18 Of The Best Breakfasts On Brisbane's North Side

Hunting down a good breakfast on Brisbane/Meanjin's northside doesn't have to be an all-day mission—the northern suburbs are home to myriad of quality cafes and breakfast spots to cure your waffles cravings and get you jacked on great coffee. From Boondall to Toombul, Banyo to Chermy, here at Urban List we've eaten our way through…

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5 homemade wax recipes for wooden floors!

5 homemade wax recipes for wooden floors!

Maintaining a wooden floor requires regular waxing. Nothing like it to cleanse it, deeply nourish it and beautify it. Would you rather make your own homemade wax? We offer you 5 wood wax recipes to make yourself, with natural and effective ingredients. Follow the leader. 1 – Beeswax and turpentine: the classic and…

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6 reasons for a hearty breakfast

6 reasons for a hearty breakfast

For many people, the start of the day has to be sweet: muesli, bread with jam, yoghurt with honey, croissant or a bowl of fruit. It's delicious, but usually not the best choice in the morning. Eating a hearty breakfast has a number of advantages. This not only includes variety to your sweet morning routine,…

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Zwei Schüsseln Kürbissuppe mit Toast als Schonkost-Rezept

Bland food recipes for breakfast, lunch & dinner

Bland food recipes – these sound a bit like bland diet recipes. But easy to digest doesn't have to mean boring. Here you will find delicious recipes for breakfast, lunch and dinner. All compliant with light food and approved by me! First of all, I present my personal tips for preparing light foods. This means…

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Seven easy dinner ideas for kids following Harvard's guidelines

Seven easy dinner ideas for kids following Harvard's guidelines

Although in some forums we still hear talk of the “nutritional pyramid” it has long been discarded, adopting instead the so-called “Harvard plate”in which the distribution of food is organized in a healthier way for our pace of life and our physical activity. Half of the plate should be occupied by vegetables, a quarter of…

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A night car joins the gastronomic offer of Canfranc with dinners like on the 'Orient Express'

A night car joins the gastronomic offer of Canfranc with dinners like on the 'Orient Express'

He chef Eduardo Salanova (Canfranc, 1985) and the cook Loic Thoraval (Versailles, France, 1998) are the creators of the menus that have been offered since last Thursday on the gastronomic night trips, with capacity for 30 people, in the wagon '1928' of the 'Canfranc Express' train'reliving the historical dinners of the journeys of Canfranc to…

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A blind breakfast to live an inclusive experience

A blind breakfast to live an inclusive experience

The trend of eating or dining blindly in a restaurant can become a culinary and multi-sensory experience. No doubt. And an exercise in empathy, too. Putting yourself in the shoes of people who are blind or have severe visual disabilities, even for just a few minutes, makes you see further. I assure you. And what…

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