Month: January 2024
A dinner with Parisian Jews
An open door, a free word. For a long time it was unthinkable for Jews living in France to barricade themselves in their homes and be on guard whenever they spoke to strangers. For generations, Ashkenazim and Sephardim have equally valued the open-mindedness of the French and the enlightened attitude in the country. And this…
Read More
You should definitely avoid these diet mistakes at dinner
the essentials in brief Losing weight should only be an issue if you're doing it for yourself and no one else. Stick to the 80-20 rule. It creates a good balance when it comes to nutrition and exercise. A healthy diet and enough exercise are the key to your comfortable weight. These 7 rules will…
Read More
Healthy and quick dinner: brilliant 15-minute after-work recipes
Table of contents After a long, tiring day, you don't feel like spending hours sizzling in the kitchen? But you still want to treat yourself to something sensible and healthy? Now you need quick and easy after-work recipes that are ready in just 15 minutes and will recharge your batteries. In the video: Recipe for…
Read More
How to fry correctly with these expert tips
Cook at times it can be a little intimidating. Fire, flammable products and sharp objects could scare any cooking enthusiast. The reality is that there is nothing to fear, but much to learn. TO greater knowledge, greater confidence in your skills. Therefore, we share these valuable tips on how to fry and do it correctly.…
Read More
Do you want to reduce food waste? Here are some tips to get you started
This article was originally published in English Are you new to the low waste lifestyle? Here are some tips to get you started and some social networks that can serve as inspiration. ADVERTISING Are you still throwing vegetable peelings in the trash? Do you feel guilty when you see that wilted head of lettuce staring…
Read More
The perfect metabolism dinner | WOMEN'S HEALTH
If you want to lose a few kilos healthily and sustainably (i.e. without the yo-yo effect), your dinner should above all be nutritious and balanced. You don't have to completely avoid carbohydrates (i.e. eat ketogenic or low-carb), nor do you have to cut fat from your diet. Because you can't blame a single nutrient or…
Read More The perfect metabolism dinner | WOMEN'S HEALTH
If you want to lose a few kilos healthily and sustainably (i.e. without the yo-yo effect), your dinner should above all be nutritious and balanced. You don't have to completely avoid carbohydrates (i.e. eat ketogenic or low-carb), nor do you have to cut fat from your diet. Because you can't blame a single nutrient or…
Read More
Stimulate metabolism The perfect dinner
If you want to lose a few kilos healthily and sustainably (i.e. without the yo-yo effect), your dinner should above all be nutritious and balanced. You don't have to completely avoid carbohydrates (i.e. eat ketogenic or low-carb), nor do you have to cut fat from your diet. Because you can't blame a single nutrient or…
Read More